Chicken is the most popular meat for meals in the U.S. According to data from the  Department of Agriculture (USDA), Americans consume more chicken than any other type of meat, including beef and pork. In fact, in 2020, the per capita consumption of chicken in the United States was approximately 97.5 pounds, compared to 57.4 pounds of beef and 51.2 pounds of pork. Chicken’s popularity can be attributed to its relatively low cost, versatility, and perceived health benefits.

Well if you love chicken and loving saving money, here’s a great dish you can make easily and cheaply at home. I doesn’t take a lot of time and only has a few ingredients: chicken, eggs, cheese and spices. In no time you’ll have a delicious, healthy dinner.

The unique spin to this dish is that you will need to stuff tin foil inside three chicken breasts. Yes, you read that right! You won’t believe the miracles tin foil does to your raw chicken–it helps it cook evenly, which is essential for the outcome of the dish.

When the chicken is cooked, it looks more than just delicious–it’s a masterpiece. You will love this recipe so much. Watch the full video below and please leave us a Facebook comment to let us know what you thought!